Epsom salts (epsom salts / magnesium sulfate)

• Magnesium sulfate supports the skin and helps relax
• Ideal for exfoliating your skin
• Supports your skin
• 100% natural

Relaxing with Epsom salts

Epsom salts are also known as Epsom salt or magnesium sulfate. Magnesium is an important mineral for many processes in our body, but especially the proper functioning of your nerves and muscles. Epsom salts offer a solution! When the Epsom salts are dissolved in water, the magnesium is easily absorbed through your skin and ends up in your body where it can perform its important task again.

Especially with stiff muscles, Epsom salts in your bath water can be a godsend! It relaxes and relaxes your muscles. It also helps to support your skin. Don’t have a bath? No problem, if you use the Epsom salts as a scrub it will also work, or you can use it in a foot bath.

For a wonderfully relaxing bath, add 300 grams of Epsom salts to a full bath. Sit in the bath water for at least 10 minutes. Add a few drops of lavender essential oil for extra relaxation.

As a scrub in the shower, take as many Epsom salts in your hand as you think you need and scrub with the salt over your damp skin. Pay extra attention to areas where your muscles are tired. Epsom salts are also suitable for gently exfoliating your face.

For a foot bath, add half a cup of Epsom salts to a foot bath with warm water. Soak your feet in the water for 10 minutes and dry. Great for tired feet!

Source: Glow - the store